Monday, October 7, 2019

Swiss Chard



Last weekend I bought some Swiss Chard seeds and plan to plant them in the planter I recently made. It is hardy, tasty and healthy, not to mention the color it adds to stir fries.

Swiss Chard tastes a bit like Spinach. but healthier. It is an excellent source of magnesium, potassium, calcium and other minerals that help control blood pressure.

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