My trials and tribulations growing fruits, vegetables and herbs from my balcony garden
Wednesday, November 16, 2022
Hibiscus
Peach Tree
Biwa (Loquat) Tree
Mint (Spearmint)
Mint (Lemon Balm)
• vitamin A
• vitamin B1 (thiamine)
• B2 (riboflavin)
• B3 (niacin), B-6
• folate and ascorbic acid (vitamin C)
• calcium
• potassium
• iron
• magnesium
• phosphorus
• zinc
The leaves can be dried and turned into a
power that resembles Green tea and is used around the world for many purposes,
such has:
• Protecting and nourishing skin and
hair
• Treating edema
• Protecting the liver
• Preventing and treating cancer
• Treating stomach complaints
• Fighting against bacterial diseases
• Making bones healthier
• Treating mood disorders
• Protecting the cardiovascular system
• Helping wounds to heal
• Treating diabetes
• Treating asthma
• Protecting against kidney disorders
• Reducing high blood pressure
• Improving eye health
• Treating anemia and sickle cell disease